by Roman Torgovitsky Ph.D | Apr 16, 2018 | Clinician's Corner, Soma for the Soul
Wouldn’t it be awesome if you had a magic pill that could heal and normalize your essential body systems, like your nervous, endocrine, and immune systems? In fact, this pill exists! Moreover, the pill is free, and you have had it your entire life! You just never...
by Liv Rachelle | Nov 6, 2014 | Clinician's Corner, Self Bodywork Videos
“You’re giving me a headache!” How often do we find ourselves screaming this to family members or coworkers who are getting on our case? For many of us though, this statement can be very true. According to the National Headache Foundation, over 45 million Americans...
by Liv Rachelle | Aug 26, 2014 | Athletes and Artists, Clinician's Corner, Fascia
While your days of barefoot tree climbing, beach combing, and general outdoor adventuring may have declined over the years, summer still represents a time when many of us dare to bare our feet slightly more often than, say, the dead of winter. This is great news for...
by Liv Rachelle | Aug 26, 2014 | Athletes and Artists, Clinician's Corner, Fascia
Caitlin Klinger Professional Dancer and Dance Educator, soma system® Event Coordinator No matter what line of work we’re in, we demand a lot of our feet. They carry us from point A to B, support our weight, and let us perform some of our favorite activities. Many...
by Liv Rachelle | Aug 26, 2014 | Athletes and Artists, Clinician's Corner, Fascia
Sophia Chan Doctor of Physical Therapy, soma system® Master Instructor Taking that first step out of bed in the morning is difficult enough for many of us. However, for the 10% of Americans who have plantar fasciitis, that first step can be excruciating–like a...
by Liv Rachelle | Apr 7, 2014 | Athletes and Artists, Clinician's Corner, Self Bodywork Videos
Kathy Hartsell, PTA, RYT Associate Director of Dance and soma system® Instructor The Starting Line As human beings, we each have our own idiosyncratic movement profiles shaped by years of activities and habits that our tissues have adapted around. You can note these...
